Wegovy and Ozempic, both GLP-1 agonists, have taken the world by storm, providing a simple way to lose weight without changing our lifestyle. A new report in Science helps us understand what we do not know: the known unknowns of obesity. Let me summarize.
The International Agency for Research on Cancer's (IARC) conclusion that the sweetener aspartame "possibly" causes cancer is ... definitely stupid. Meanwhile, you can eat a diet consisting of 91 percent "ultra-processed" food and be healthy. So says a new study. Let's take a closer look.
The American Medical Association claims the body mass index (BMI) is "white supremacist" medicine, and the CDC says men can breastfeed babies. The public health establishment seems to have lost its grip on reality. How did this happen?
A recent study linking marijuana use to schizophrenia attracted widespread attention. Now that the excitement has died down, let's take a closer look at the science. How does Pfizer's weight-loss pill compare to Ozempic, the obesity treatment beloved by celebrities the world over?
The two long-term drivers for weight loss and control are your basal metabolic rate, the number of calories you burn while your carcass is at rest, and your muscle tissue’s ability to perform and sustain physical activity for extended periods moving your carcass. Both are dependent on the amount of muscle tissue you have developed through conditioning or granted through genetics. So, before you decide to withdraw from your 401K to pay for your hit of Wegovy or Ozempic or any other miraculously pitched expensive weight loss drug, you need to consider some basic physiology.
Can we agree that whatever of the multifactorial causes of obesity you emphasize, obesity results in other health-related problems? Can we also agree that many of those multifactorial causes are present in childhood? Then doesn’t screening for obesity and early intervention make sense; that an ounce of prevention is worth a pound of cure?
The American Academy of Pediatrics (AAP) has drawn fire for issuing new recommendations designed to reduce childhood obesity. The AAP's critics are deeply confused.
The obesity epidemic enters its second century Rise and shine – very early edition Segmented sleep? Deaths of despair, loneliness, and community
By now, you have probably seen the headlines asserting that some 13% of Americans have a food addiction to “highly-processed foods.” That number is a result of a poll – not an objective study – but this spotlight provides an opportunity to discuss what we know – and don’t know – about food addiction.
The simple formulation "calories in vs. calories out," somewhat explains weight gain or loss. A new study takes a deeper look at four components of calorie intake and how they change across various dietary patterns. Are tasty hyper-palatable foods the “Great Satan?”
A recent study found that marijuana smoke may cause emphysema. The problem? The study was complete garbage. Celebrities and social-media "influencers" are hyping the weight-loss benefits of repurposed diabetes drugs. Should these medicines really be used to slim down? It's complicated.